BRAD INDUSTRIES · CREW FILE · EMERGENCY RESPONSE

Lights Out

Division of Closed for the Day

“The building is closed. Try again tomorrow.”

Also goes by the isolator, the shutdown, the sleeper.

When it’s too much, I hit the switch. Phone off. Door locked. Curtains closed. Blanket on. I’m not being rude. I’m the reason the building didn’t burn down.

nap time

In red crayon: the inner child. Three words or fewer. Usually right.

His file

1What he says, and what’s underneath it
What he says
“I just need to be alone.”
What he means
There’s nothing left to give today.
The feeling under that
Drained. Too tired to explain.
The need under that
To rest without having to earn it or explain it.

Brad only ever says the top line. Everything under it is what he’s guarding.

2How to spot him
  • Cancels plans at the last minute.
  • Sleeps more when things are hard.
  • Goes silent in the middle of a conflict.
  • Feels better alone, then lonely.
3Who he’s protecting
He’s protecting
The part of you that felt alone and overwhelmed.
On duty against
Being overwhelmed with no way out.
Where he got the job
Brads like yours usually get hired when there was too much, too often, and nowhere to rest.
4His real talent
What he’s good at
He knows when the battery is empty. He’s a recovery expert.
Off duty, he’s
The keeper of a cozy room with the lights low.
His blind spot
He locks out the hard things and the good things.
5What helps him stand down
What he needs from you
Plan the shutdown before you need it. A real rest, with a time to reopen.
Say this to him
“Rest is allowed. We open when we’re ready.”
Skip this
“You can’t just disappear.”
Ask him this
“What would make rest feel allowed?”
Ask your people for
Space without guilt, and a gentle check-in later.

Try this tonight

Before you shut down, send one short line to someone: “I’m out of battery. Back tomorrow.”

CLEAR is 14 days of small skills like this. Join the waitlist

Story picture: My Brad is Lights Out. Division of Closed for the Day. “The building is closed. Try again tomorrow.” In red crayon: nap time. whatsyourbrad.com

Story picture

Sized for your phone’s story.

Your Brad, meet theirs

One file covers one Brad. Most of the trouble happens between two. Take the quiz with a partner, friend, family member or coworker, and Brad writes the joint report: the loop your two Brads get stuck in, and the words that work.

Often on the same crew

Meet all 17 on the crew